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One notable aspect of glute kickback machines is the diverse range of positions they offer. Some machines require you to stand upright, while others encourage a slight forward lean akin to a hip hinge. Additionally, certain。

Set up your cable machine the same way you would amachine glute kickback alternative standard glute kickback. Brace against the machine and stabilize your body. Drive your working leg backward at an approximate 45-degree angle.

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